culTest

    How much do you know about CrossFit?

    Questions about training formats, standards, technique, lifts, gymnastics and strategy in CrossFit.

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    Showing 1-15 of 25 questions. More topics in the category: categoría: Sports

    1. 1
      What does 'AMRAP' mean in a CrossFit workout?
    2. 2
      What does 'EMOM' mean?
    3. 3
      What best describes the term 'for time'?
    4. 4
      What does 'Rx' or 'prescribed' mean in a WOD?
    5. 5
      What is a 'no-rep'?
    6. 6
      What characterizes a thruster?
    7. 7
      In a push press, what is the key difference compared to a strict press?
    8. 8
      What is the main difference between a snatch and a clean?
    9. 9
      What is a 'kipping pull-up'?
    10. 10
      What gymnastics movement requires inverted elbow lockout at the end of the rep (common standard)?
    11. 11
      What best describes the 'butterfly pull-up'?
    12. 12
      What is efficient barbell cycling in a WOD?
    13. 13
      Which strategy usually works best in a long AMRAP (20–30 min)?
    14. 14
      Which indicator best describes pacing in CrossFit?
    15. 15
      What are you looking for with a 10x type 'interval' training (30s on / 30s off)?

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